Monday, May 14, 2012
OEP day 5 - So, I am doing just fine on 2 pills a day (one in the morning and one 6 -8 hours later ) I am doing two today and tomorrow as well before I try three. I am not even noticing hunger pains anymore. Cravings are manageable as long as I stay aware of myself. It would be too easy to keep eating sweets, but it is not hard to say no when you aren't the least bit hungry. No workouts again yesterday ( Mother's day ) but I will start again today. I lost a pound since yesterday, half of it was fat. I have lost 2.3 lbs total so far and 1.5 of those pounds were fat. Not too bad. Keep you posted.
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